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Other links at Articles > Family Medicine |
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Intermittent Flashes of Bright Light Improve Alertness at Night
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Forget the caffeine and cold showers -- staying alert at night or during extended work shifts may be as simple as having millisecond pulses of bright light flashed repeatedly on your face, investigators reported today in San Antonio at SLEEP 2010, the 24th annual meeting of the Associated Professional Sleep Societies LLC. Reuters Health Information
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